hey there,
I'm Kiera
As a nutritionist, I help you (moms, I see you) dig through the noise, optimize health and get a firm grasp on health-span.
You're the "brains behind the operation."
It's a rewarding job, but also a hard one that comes with its own set of blood, sweat, and tears.
There's only one metric that should define your story: Until you "cozy up" to the fact that your healthspan needs to be supported to keep that ship sailing smoothly, you're leaving time and energy on the table (and maybe a little sanity too?).
So you need to invest in yourself.
That's where I come in.
I'll talk more about my story and journey, but first, I wanted to share with you my process.
FOLLOW ON INSTAGRAM
I DO THINGS DIFFERENTLY AROUND HERE
Together we will curate a protocol designed with your unique biochemistry that puts your health goals on the forefront.
The Digestive Playbook
Free guide
A science-based, step-by-step roadmap to maximize digestion and move the needle forward on your health.
What you'll learn from this playbook:
🦋 Maximize digestion
🪄 Reclaim your energy
🌈 Improve your mood
More about me...
READING:
Most likely researching something
WATCHING:
Currently re-watching Greys
DRINKING:
FAVORITE QUOTE:
Spirulina lemonade
THINKING ABOUT:
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise & diet.”
- Wayne Fields
GOALS