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hey there,

I'm Kiera

As a nutritionist, I help you (moms, I see you) dig through the noise, optimize health and get a firm grasp on health-span.

You're the "brains behind the operation."

It's a rewarding job, but also a hard one that comes with its own set of blood, sweat, and tears.

There's only one metric that should define your story: Until you "cozy up" to the fact that your healthspan needs to be supported to keep that ship sailing smoothly, you're leaving time and energy on the table (and maybe a little sanity too?).

So you need to invest in yourself.

That's where I come in.

I'll talk more about my story and journey, but first, I wanted to share with you my process.

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I DO THINGS DIFFERENTLY AROUND HERE

Together we will curate a protocol designed with your unique biochemistry that puts your health goals on the forefront.

The Digestive Playbook

Free guide

A science-based, step-by-step roadmap to maximize digestion and move the needle forward on your health.

What you'll learn from this playbook:

   🦋 Maximize digestion

   🪄 Reclaim your energy

  🌈  Improve your mood

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My mission is simple.

To educate and provide you with the tools needed to discover the power of supporting your body naturally and to transform your health and wellness habits and routines.
 
You should know how spectacular your body can be, given the right environment 🦩

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More about me...

READING:

Most likely researching something

WATCHING:

Currently re-watching Greys

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DRINKING:

FAVORITE QUOTE:

Spirulina lemonade 

THINKING ABOUT:

 “The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise & diet.”
- Wayne Fields

GOALS

Are we a good fit?

LET'S WORK TOGETHER​

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